Wednesday, December 31, 2008
Just something to think about
Hope Y'all are having a great New Years Eve!
I just have something to bring up about our Freezer Meal group that I have been thinking about, just wanted to see what y'all think.
When we had our first meet, most of us started out with the 8x8 freezer pans. For my family it worked out great because there is only 2 of us and we can usually eat 2-3 times with this sized meal. Also since I have a smaller freezer it worked out best because I can fit the 8x 8's in my freezer better. I know for the bigger families it just makes sense to have the 9x13 pan because you can feed your whole family, but for me it ends up being leftovers 4 or 5 times, or sometimes goes to waste because we can't eat that much.
My proposal is that maybe we can start two freezer meal groups, maybe one who would rather do the smaller "8x8's" and then another group who would rather do the larger "9x13's".
Let me know what y'all think. I don't want to change what we already have planned for the January meet but maybe think about this for february? Maybe we can all talk about it when we next meet.
Thanks
Have a great day,
Mitzi
Monday, December 29, 2008
January Meal Choice- Hindmarsh
next meeting day is......
AMANDA BRANN'S HOUSE
*REMEMBER SERVING SIZE SHOULD BE 6 ADULTS.
*THAT WOULD MEAN IF IT IS IN A PAN A 9 x 13 IS BEST.
*DOUBLE BAG THE GALLON BAGS SO WHEN THEY THAW IT WON'T END UP ALL OVER THE FRIDGE.
*COST SHOULD BE $8-9/A FAMILY. IF THE MAIN COURSE DOESN'T COST THAT MUCH THROW IN A BAG OF RICE OR ROLLS OR VEGGIES OR A BOX OF BROWNIES. I LOVED THIS IDEA THAT I READ IN A BOOK-THAT WAY NO ONE SPENDS $13/ FAMILY AND SOMEONE ELSE SPENDS $4/ FAMILY.
*IN LIGHT OF THE NEW YEAR-I AM SURE THERE ARE RESOLUTIONS OUT THERE-SO LET'S TRY TO STICK TO HEALTHY RELATIVELY LOW FAT MEALS.
*i THINK THAT IS ALL THE THOUGHTS THAT WERE DISCUSSED WHEN WE MET LAST MONTH.
**REMEMBER TO SEND IN YOUR RECIPES AS SOON AS YOU CAN AND LET US KNOW WHO WILL BE PARTICIPATING!
HAPPY NEW YEAR!
Tuesday, December 16, 2008
saying goodbye...
Sheesh
Cajun Style Beef Stew
1/2 cup vegetable oil
1/2 cup flour
1 lb beef (ground or chunks of whatever is on sale)
baby carrots
potatoes
2 cups chopped onion
1 cup chopped green bell pepper
beef stock
1-2 Tbs cajun seasoning (I like Tony Chachere's)
Directions:
mix oil and flour (roux) in a large deep skillet, when fully mixed then heat the pan on medium, stir very often as the flour will brown quickly when the oil gets hot. cook until the roux is the color of a tarnished penny, add onions and bell pepper and cook until veggies start to soften and go clear around the edges. Be very careful not the burn the roux. add beef stock and seasoning until mixture is thin and soupy (you can also just use water or water and beef stock or water and boullion, I just use whatever I have). Heat to boiling and then bring down to gentle boil. Add beef and cook until just tender (about 45 min or so, depends on your cut of meat, if you use ground beef add it already browned and go right on to adding veggies). Add carrots and cook about 15 minutes, then add cut potatoes and cook until potatoes are done. By the time you add the carrots, the stew should have boiled down and started to thicken. You can freeze like this and then just thaw and reheat in the oven or on the stove. Serve over rice and I really like it with mustard on top.
Chicken Casserole
1 chicken or 6 breasts cooked and chopped
1/2 cup mayo
1 tsp lemon juice
1/2 cup chopped green onions
1 cup chopped celery
3 hard boiled eggs, sliced
2 cans cream of chicken soup
optional:
1 cup sliced almonds
1 small bottle of pimentos
Mix mayo, soup, & lemon juice.
Then add the rest of the ingredients
and bake @ 350 for 30 min. Serve over rice.
enchiladas
1-1 1/2 pounds of ground beef or ground turkey or shredded chicken
2 large cans of enchilada sauce (RED)
2 TBS chili blend
2 TBS garlic powder
1 large can tomato sauce
Hot red chili pepper sauce to taste
12-16 corn tortillas
2 bags of shredded cheese, especially if you are using velveeta cheese
Brown ground beef in skillet, drain grease. Add 1 can of enchilada sauce, tomato sauce and spices. Bring to a boil. Slowly add 1-1 1/2 cups of cheese to meat mixture. When melted, remove from heat and allow to cool slightly.
In the meantime, heat oil in shallow pan and carefully lightly fry corn tortillas so they won't break when you roll them. place on paper towels to drain.
Spoon meat mixture into tortillas and place seam side down in pan. Top with other can of sauce and any leftover sauce in the pan. Top all of this with cheese.
Bake at 350 degrees for 30 minutes.
Hope you like them!
Asian Pork Chops
From Monica Hindmarsh
Six Servings of 1 Pork Chop
12 freezer rolls also included
Marinade:
16 oz Pineapple Juice
½ cup soy sauce
1 tsp ground ginger
½ tsp minced garlic
1/3 cup Italian dressing
Combine ingredients and pour over meat. Refrigerate and let sit for at least 1 hour. Freeze or prepare.
Cooking directions:
Crock Pot Method:
Thaw completely in refrigerator. Place in crock-pot on low for 8 hours or on high for 3-4 hours. You may shred when fully cooked, thicken sauce with a little flour or cornstarch, and serve over rice with sauce (Asian shredded pork over rice).
Grilled Method:
Thaw in fridge at least 24 hours in advance. Preheat grill. Grill until well cooked on both sides (and thermometer reads 160/170 degrees). My favorite way to eat this!
Oven Method:
Thaw in fridge in advance. Preheat oven to 400 degrees. Heat large skillet over med/high heat. Sear pork chops on each side and then transfer to oven to finish cooking (until internal temp is at least 160 to 170). Take out of oven, cover with foil and let the meat rest 5-10 minutes before serving.
Serve with rolls (included), brown rice, and steamed veggies for a heart healthy meal.
Pizza in a Dish
1 lb ground beef
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic
2 cups spaghetti sauce
4 ounces sliced pepperoni
1 4-oz can sliced black olives
1/2 t dried oregano
1/2 t dried basil
1 T sugar
1/2 t salt
1/8 t pepper
*** 1 1/2 cups shredded Mozzarella cheese
Cook macaroni in slated water for 2 minutes less than the shortest recommended cooking time. Drain. Brown goround beef with onion, bell pepper, & garlic. Remove from heat. Stir in remaining ingredients, including cooked macaroni. Place in gallon freezer bags.
To serve: Thaw. Place in greased baking dish. Bake 45 minutes at 350. Top with Mozzarella cheese and bake 10 minutes more.
Thursday, December 4, 2008
Freezer Meal Guidelines
- Price Minimum around $7-8 (Some meals may be more expensive and some may be less, but try to stick to the price range as much as you can.)
- Meals needs to feed a minimum of 6 people. (I know we have said to feed 4-6 in the past, but some people have bigger families and so I was thinking we should really try to make it feed at least 6, you can always have leftovers.)
- Freezer Packaging - put food in foil pans topped with foil and then wrapped with 2 layers of plastice wrap.... or if it is in a ziplock (like marinated meats) double freezer bag it. (This will help keep the food from going bad especially if frozen for longer amounts of time.)
- E-mail group or Post Recipes about a Week Before - This will help so we can all try to make different things, but most of all so we can get the yummy recipes to use for later!
- Healthy Ingredients - In my sisters group they tried to always use lean meat and whole wheat when they could. I'm not saying all our meals need to be super healthy, my husband would really not like that, but if you can I think it's good to try and use healthier meats, grains, subsititutes, etc. when possible.
If anyone has any suggestions or comments, make sure to post them! Thanks!
Wednesday, December 3, 2008
Great Cookbooks
I will bring them to share...
Girlfriend's on the Go. A busy Mom's guide to make-ahead meals. by Suzie Roberts
Fix, Freeze, Feast. Prepare in bulk and enjoy by the serving. by Kati Neville and Lindsay Tkascsik
The Everything Meals for a Month Cookbook. 300 smart recipes to help you plan ahead, save time, and stay on a budget.
Wednesday, November 12, 2008
Pumpkin Soup
3 c pumpkin
1 onion, chopped or pureed depending on your tastes
1 lb mushrooms, chopped or pureed depending on your tastes
1/2 stick of butter
1/3 c flour
1-2 tsp curry
8 c chicken broth
2 c milk or half and half or heavy cream, depending on your tastes
salt and pepper to taste
2 tsp of honey, optional
Sautee mushrooms and onions if not pureeing until tender. Add flour and stir until blended. Add broth, curry, salt and pepper and honey. Bring to a boil. Add milk and simmer on low for 30-45 minutes. Enjoy!
Monday, November 10, 2008
December Exchange
The exchange will be Tuesday - December 9th @ 7:00 at Jamie Smith's home (12514 Fern Creek Trail)
Wednesday, November 5, 2008
CAll to recipes
Tuesday, November 4, 2008
Grandma Alta's Hot Chocolate Mix
2 lbs. instant cocoa (like Nestle's Chocolate Quik mix or regular plain hot chocolate mix)
4 lbs. instant nonfat dry powdered milk
2- 16 oz. instant powdered cream
Mix all ingredients together and store in containers.
When ready to drink, Mix about 2/3 cup of mix to 1 cup boiling water
BBQ Chiken Pizzas
1 pkt. yeast
1/2 tsp sugar
3/4 c warm water
2 1/2 c flour
3 Tbsp olive oil
1 tsp kosher salt
Sauce
2 Tbsp unslated butter
1 tsp minced garlic
3/4c ketchup
1/4 c. red cooking wine
1/4 c dijon mustard
2 Tbsp lemon juice
1 Tbsp worcestershire sauce
1/2 tsp chili powder
1/2 tsp orgeano
1/4 tsp pepper
4 boneless chicken breasts
olive oil
kosher salt
pepper
2 c. grated gouda cheese
Mix water, sugar and yeast. Let stand about 8 min. Then add olive oil, salt, and flour and knead. (I use my mixer and run it about 3 minutes) Oil a bowl and place dough in to raise.
Meanwhile you can begin making the sauce. Sautee the garlic in the butter til golden. Add the rest of the ingredents and simmer for 10 mintues. Prepare your grill to cook the chicken on medium heat. Cover the chiken with some olive oil, kosher salt and pepper. Then brush with some of the sauce. (keep some for the dough) Cook chiken until firm and cooked through. Grate cheese and let chicken cool a few mintues before cutting. (it will help lock in the moisture) When the dough has doubled in size punch it down then seperate it into 4 sections. Using wax paper that has been oiled shape each pizza crust. Cook on the grill (med temp) for about 3-4 mintues. Bring back inside to dress you pizza. Put the sauce, cheese and chicken on the cooked side of the dough. Place back on the grill until cheese melts. Serve hot!!
*All you will need to do with these will be to let them thaw (about an hour) then put on the grill for about 5 min.
Chicken Pot Pie
2 ready made pie crusts
30oz mixed vegetables, frozen or canned
1 can cream of chicken soup
1/2 can of milk (omit if using skim milk)
1-2 shredded chicken breasts (cooked in crockpot is the best)
salt & pepper to taste
Directions
Mix ingredients in a large bowl. Pour into pie tin lined with pie shell. Top with 2nd pie shell. Seal and flute edges. Cover edges with aluminum foil to prevent burning while cooking. Brush top with egg wash (1 egg + 1tsp water). Make a few slits in the top.
Bake 425F for 40-50min. Let sit for 10min after cooked.
3 Bean Casserole
1 lb bacon
1 lb. hamburger (I use ground turkey)
1 12 oz can lima beans (drained)
1 can pork and beans
1 can kidney beans (drained)
2 Tbsp. vinegar
1/2 cup ketchup
1/2 cup or less brown sugar
1/2 tsp. dry mustard
1 cup chopped onions
Brown hamburger (ground turkey), then add chopped onions.
In separate pan, brown bacon, then cut into small pieces.
In a bowl, mix all ingredients. Pour into a casserole dish and bake @ 350 for 30-45 minutes.
Pineapple Meatballs
3/4 c BBQ Sauce
3/4 c Orange Juice
1/2 c Packed Brown Sugar
2 T Cornstarch
1 cup Crushed pineapple
Arrange meatballs in greased baking dish. Mix remaining ingredients. Pour over meatballs. Bake covered for 45 minutes at 350. Serve with Rice
FREEZER Directions - Freeze prior to baking. Freeze in freezer bag. To serve: Thaw. Place in greased baking dish. Bake covered at 350 for 1 hour.
Basic Meatballs
1 lb ground beef
1 egg, slightly beaten
1/2 t garlic salt
1 t salt
1/8 t pepper
1/2 c dry bread crumbs
2 T minced onion
2 T Worcestershire sauce
Combine all ingredients and mix wll. Using a rounded tablespoon for each, shape into 20-25 meatballs. Make your favorite recipe. Or if you want to freeze them for later use, place on a foil lined baking sheet. Bake in 350 oven for 7 minutes. Meatballs need not be cooked through. They will continue cooking when prepared in sauces. Place in freezer bag to be used in meatball recipes. Or freeze in desired sauce.
Thursday, October 30, 2008
chicken roll ups and sauce
Chicken Roll Ups
1, 8oz. pkg of cream cheese
2 T. of dried chives
1 can of mushrooms
4 T softened butter
dash pepper
2 C. cooked chicked cut up
2-3 pkgs. pillsbury cresent rolls
Mix all together and fill the cresent rolls. Melt 6 more T. of butter and dip in a seasoned bread crumbs. Bake at 350' for 15-20 minutes.
Sauce (not for the faint of heart:P)
1/2 C. butter (not margerine)
1 can cream of mushroom soup
1 can cream of chicken soup
1 C. real mayonaise
1 C. sour cream
1 C. chedder cheese grated
dash of garlic salt
Warm all together slowly ( do not boil )Then pour over the Chicken-Roll ups when serving.
Sunday, October 26, 2008
I Can't Wait!
Here is the Garden Minestrone Soup Recipe
1 28 oz can crushed Muir Glen tomatoes with basil (it has to be these or it doesn't turn out as good)
1/2 yellow onion, chopped
4 stalks of celery, chopped
4 carrots, peeled, chopped
1/2 head of green cabbage, chopped
6 cups water and 3 tomato-chicken bullion cubes
OR
6 cups of chicken broth
1 c fresh torn spinach
1 c cooked pasta of your choice, I usually use whole wheat macaroni
Sautee onion, celery, carrots, and cabbage until crsip tender. Add tomatoes and broth. Bring to a boil, then simmer for 30 minutes. Add cooked pasta last 15 minutes of simmering before serving.
Serve with crusty rolls or grilled sandwiches. Even my kids and husband who fight me to eat their veggies-love this soup.
Enjoy
Saturday, October 25, 2008
next group
just wondering who is all going and how many total. Thanks. Also I am making the pizzas (not huge) please let me know if you want 2 or 3. Amanda if you are coming this month yours will be the exception! :)
Sheesh
Friday, October 24, 2008
Stuffed Shells
1 lb mozerella cheese
1 lb ricotta cheese (usually comes in a 15 oz. container)
4 oz. fresh parmesan cheese
10 oz. pkg. chopped frozen spinach
4-5 cloves garlic, chopped
2 eggs
1 can Italian pureed tomatoes
1 LRG can tomato sauce
Boil shells according to pkg directions (add a little bit of oil so they don't stick together). Drain shells and set aside to cool a little. While shells are boiling, mix cheeses together in large bowl. Press water out of spinach and mix w/ cheeses. Add eggs and garlic to mixture. Stuff shells with cheese mixture.
Puree tomatoes and sauce (I skip this step, because I buy my tomatoes already pureed-- my dad buys them stewed and then purees them on his own). Pour small amount in to 9x13 in. baking dish--enough to cover the bottom. Place shells in dish and pour remaining sauce over the top.
Bake at 350 for 35 mins.
Makes about 24-30 shells. I put 12 in each foil container that I handed out (so Amanda, this would be about double what you said was a good portion for your family).
Also:
When I froze them, I didn't bake them first. I put them in foil containers, covered, and labeled them. When you want to eat them, you thaw them completely and then bake as directed. (I'm told you could bake them first though and then freeze them and they turn out fine that way too. I just thought they might get too dried out if I did that.)
Baked Honey Mustard Chicken Freezer Recipe
Makes two meals for six people, three meals for four or four meals for three people!
12 skinless, boneless chicken breast halves
salt and pepper to taste
1 cup honey
1 cup prepared mustard
2 tsp dried basil
2 tsp paprika
1 tsp dried parsley
Preheat oven to to 350F. In a 9x13 baking dish, lightly greased, place chicken breasts. In a small bowl, combine honey, mustard, basil, paprika and parsley, mixing well. Pour half of mixture over chicken, using a spoon to make sure that all the chicken has some sauce on top to prevent chicken from drying out. Lightly cover with tin foil. Bake for 30 minutes, remove foil and turn chicken over. Pour remaining sauce over chicken and cook for 10 minutes or until chicken is cooked.
Allow to sit for 10-15 minutes, then divide chicken into appropriate freezer containers for the servings you desire (makes 2 meals for six people; 3 meals for four people; or four meals for three people). Allow to cool and freeze.
On cooking day, thaw completely in fridge (take it out the night before or morning of). In a preheated 350F oven, cook for 20-45 minutes depending on number of breasts, or until completely hot throughout. Serve!
Tuesday, October 21, 2008
Pictures- Oct Exchange
Friday, October 10, 2008
Cost
P.S. Melanie, just ignore this email.
Wednesday, October 8, 2008
Honey Baked Pork Chops
1/2c honey
1/4c cider vinegar
1/4 tsp ground ginger
1 clove minced garlic
2 Tbsp soy sauce
Cooking day: Blend honey, vinegar, ginger, and soy sauce. Place uncooked chops and honey mixture in freezer bag and freeze.
Cooking day: Thaw completely. Place chops and mixture in a baking dish. Bake 350 for 1 hr or until chops are cooked through. Turn chops occasionally while baking. Enjoy!
Wednesday, October 1, 2008
Taco Sundaes
Rice
Meat mixture
cheese
lettuce
tomato
crushed chips
and salsa
Love this-it is the best on brown rice! I got it from a Sr. missionary on the Square who was a dietian and she loved to make this all the time.
Amanda
Tuesday, September 30, 2008
Chicken Noodle Soup (lion house recipe)
3 c. chicken broth
2 c. chopped carrots
2 c. chopped celery
3/4 c. chopped onion
2 cans cream of chicken soup (10 1/2 oz each)
1/4 c. evaporated milk
2 c. cooked chicken (cubed)
2 1/2 oz. (about 4 cups) cooked noodles
Heat the broth and the bouillon cubes together. Add vegetables and simmer till tender. (about 20 mins.) Add soup and the milk. Thicken with roux (melted butter and flour mixture). Add chicken and noodles. Salt and pepper to taste. You can serve with hot french bread rolls or hoagies. They make great soup bowls!
Roux-Mix 2 c. flour and 1 c. melted butter, until well blended. Store in fridge till needed.
Navajo Tacos
1 15-oz can refried beans
1/4 cup water
2 cups chicken broth
1/3 cup flour
1/2 cup butter
1 4oz can chopped green chilies
1 10oz can tomatoes with chilies
1 package flour tortillas (or I used 20 corn tortillas)
2 cups shredded cheddar cheese
- Shred chicken, set aside.
- Heat refried beans and mix with 1/4 cup water to make spreadable, set aside.
- In saucepan combine chicken broth and flour. Add butter, green chilies and tomatoes with chilies. Heat until the butter is melted and continue cooking until sauce is thick and bubbly.
- In greased foil *pan make the following layers using half for both layers: torn tortillas, refried beans, cheese, chicken and sauce. Repeat layers using remainder of all ingredients. Cover with heave foil. Label and freeze.
*Makes 1 9x13 pan of 2 9x9 pans.
Russian Apricot Chicken
1 Package Dry Onion Soup Mix
1 Cup Apricot Jam
1 Cup russian Salad Dressing
Arrange chicken in a 9x13 greased baking dish. Combine remaining ingredients and pour over chicken. Bake 45 minutes at 350. Remove from oven and allow to cool. Place in freezer bag. Label and freeze.
To serve: Thaw. Heat until hot and bubbly. Serve with rice.
This recipe may be frozen prior to baking. Freeze in freezer bag. To serve: Thaw. Pour into 9x13 greased baking dish. Bake uncovered at 350 for 1 hour.
Saturday, September 20, 2008
Sept Exchange update
Hopefully power will return to everyone sooner rather than later. I've had a few people decide not to participate because of the recent events. If any one else is reconsidering that is fine just let me know. I know Alisha is still one of the ones without power so I will check with her to see how she is feeling about hosting and I'll let you all know if there is a change.
Also, if anyone does not have power by the last week of Sept, but would still like to participate feel free to come use my fridge/freezer and to cook with me. You are welcome to come do that now as well until power does come back.
Tuesday, September 16, 2008
Sunday, September 7, 2008
Sept Exchange
Tuesday, August 26, 2008
Chicken Casserole Recipe
1 chicken or 6 breasts cooked & cut
1/2 cup mayo
1 tsp lemon juice
1/2 cup chopped green onions
1 cup chopped celery
3 hard boiled eggs, chopped
2 cans cream of mushroom soup
Optional:
1 cup sliced almonds
1 small bottle of pimentos
Mix mayo, cream of mushroom soup & lemon juice. Then add everything else in a casserole dish and cook at 350 degrees for 30 minutes. Serve over rice.
Monday, August 25, 2008
time for cook together
Thanks
Shaliece
scottnsheesh@yahoo.com
Change of Plans
Shaliece if you would post the time you want those who are cooking to arrive and then a time to meet for those who don't want to cook with us, but would still like to bring a meal to exchange that would be great.
Once the times are posted everyone please RSVP to me and let me know if you are planning on cooking with us or if you just want to meet to exchange.
Also, I don't know about you but I can't wait that long for another batch of freezer meals so we are going to have an exchange on Sept 30th for those who are interested. Please RSVP to me by Sept 19th so I can get the numbers out to everyone a little earlier this time around.
FYI Don't feel like you have to come up with a new meal every time. The meals are great so repeats are welcome as long as you give us a few months in between to eat the first batch of that meal.
Thanks!
Sunday, August 17, 2008
Exchange this week
Reminders: 4-6 servings/meal
goal cost $7-8/meal
I was thinking it might be nice if 1 or 2 of us made an extra meal for Jamie Smith since she just had her baby. If you're interested bring it over Wednesday and I'll make sure she gets them. Don't feel obligated.
Thanks, we'll see you all Wednesday.
Monday, August 11, 2008
August exchange
I've loved the meals you guys have made so far. We definitely need to be posting our recipes.
Please email me by this Friday (8/15) to let me know if you can participate. Then I can let everyone know how much to make.
Thanks!
Becca Moser
Sunday, August 3, 2008
3 down
Sheesh